Did you know that the busiest class currently on offer is mental health first aid? First aid for mental health classes can be taught in your place of work or online depending on your needs, making it a flexible option for many individuals and organisations. In the last three months, classes have been held all over Cumbria and South West Scotland, working with various charities and organisations from all around to promote mental well-being in the community! You can complete an awareness class, youth mental health, or even supervising mental health first aid, which equips you with essential skills to support others effectively. This training not only enhances your understanding of mental health issues but also fosters a supportive environment where individuals can feel safe discussing their struggles. Have a look at some of the views spotted whilst out and about; see if you recognise anywhere, perhaps even considering how these locations have played a role in your own well-being and community engagement!
Bhan Wellness 