Welcome to Wellness

I’m Natasha, a Creative Wellbeing Consultant and the founder of Bhan Wellness.
With experience in clinical practice, a BSc (Hons) in Psychology and a growing portfolio of postgraduate study through my MSc, my work blends evidence‑based practice with creative, accessible approaches to wellbeing.

Since 2023, I’ve been delivering regulated training and nationally recognised qualifications to individuals, teams, and organisations across the UK. My passion lies in making wellbeing practical, engaging, and inclusive — empowering people to understand themselves, build resilience, and use creativity as a tool for growth.

Over the years, I’ve had the privilege of working with more than 30 charities, community groups, and government organisations. These partnerships have shaped my approach: grounded in compassion, informed by research, and designed to meet people exactly where they are.

What I Do

Creative Wellbeing Training

I specialise in Creative Wellbeing — a unique blend of psychology, expressive practices, and reflective tools that help people explore emotions, reduce stress, and strengthen self‑awareness. My sessions are designed to be accessible, trauma‑sensitive, and adaptable for diverse groups.

This is ideal for in-house, group sessions such as wellbeing days and community groups alike. Adding regular sessions like these into the workplace creates a sense of support within staff and a place for them to create better relationships, in turn enhancing workplace overall wellbeing and productivity.

Regulated Qualifications

I offer accredited and regulated training programmes that support professional development in wellbeing, facilitation, and creative practice. These qualifications are ideal for practitioners, educators, support workers, and anyone looking to deepen their skills with recognised credentials.

Organisational Workshops

From charities to government teams, I deliver bespoke workshops that enhance staff wellbeing, communication, and resilience. Each session is tailored to organisational needs, ensuring meaningful learning that translates into real‑world impact.

Consultancy & Programme Design

I support organisations in developing wellbeing strategies, creative programmes, and psychologically informed approaches. This includes curriculum design, staff training pathways, and long‑term wellbeing planning.



I invite you to explore my website and learn more about the services I offer. If you’re ready to embark on a journey towards better health and wellbeing, please don’t hesitate to get in touch. Together, we can create a plan that empowers you to live your best life.

← Back

Thank you for your response. ✨