Welcome To Wellness

Welcome to Bhan Wellness! I’m Natasha, a dedicated creative wellness consultant from Scotland with a passion for helping individuals and organisations achieve optimal health and wellbeing. With over 10 years of experience in the wellness industry, I specialise in providing personalised strategies and solutions to enhance mental and emotional health.

About Me

My Journey

My professional journey into wellness began with holistic therapy moving into clinical practice and eventually teaching, combining this with having a personal interest and success with all things arts and crafts, creative wellness was born.

My Approach

I believe that true wellness is a holistic journey that encompasses the mind, body, and spirit. My approach is rooted in evidence-based practices and tailored to meet the unique needs of each client. Using therapeutic techniques, unconditional positive regard and lots of fun, workshops allow each individual to achieve their full potential and experience many personal benefits.

Why Choose Me?

  • Expertise: With extensive training and experience in the wellness field, I bring a wealth of knowledge to every workshop.
  • Personalised Care: I take the time to understand your unique needs and tailor my services accordingly.
  • Holistic Approach: My methods address all aspects of wellbeing, ensuring comprehensive and sustainable results.
  • Client-Centered: Your wellbeing is my top priority. I am committed to providing compassionate and effective support.
  • Creative Portfolio: I have developed quite an extensive portfolio of personal artwork, pop up workshops, continuing wellbeing workshops and delegates that have received official qualifications.

Services Offered

  • Health Coaching and Personalised Wellness Plans: Customised strategies to help you achieve your health and wellness goals.
  • Stress Management: Techniques and tools to reduce stress and enhance resilience.
  • Creative Wellness Programs: Creative workshops designed to improve problem solving, relaxation, mood, motor skills and socialisation.
  • Training and Workshops: From custom designed workshops to official qualifications, training can be offered online or within your workplace, with a specialisation in art and craft based workshops.

Let’s Connect

I invite you to explore my website and learn more about the services I offer. If you’re ready to embark on a journey towards better health and wellbeing, please don’t hesitate to get in touch. Together, we can create a plan that empowers you to live your best life.

Get Started