Have you seen the creative wellness programme? After many requests from organisations to provide a regular block of wellbeing workshops, the creative wellness programme has been developed. Businesses can choose from the 6 or 12 week programme which both focus on therapeutic techniques, creative practice and participant choice led workshops, depending on your needs. It … Continue reading Creative Wellness Programme
What does your company offer for mental health?
Do you know how to support your staff with mental health issues? Do they know how to support each other? Is your company suffering from low attendance rates due to sick days? Let's unite and actively support one another by improving awareness and education surrounding mental health in the workplace. Recognising that mental health is … Continue reading What does your company offer for mental health?
Mental Health First Aid Training
Did you know that the busiest class currently on offer is mental health first aid? First aid for mental health classes can be taught in your place of work or online depending on your needs, making it a flexible option for many individuals and organisations. In the last three months, classes have been held all … Continue reading Mental Health First Aid Training
Prevention is better than cure – why Freddy Counts to Zen is on my Christmas shopping list
In a time where the majority of adult clients we see in clinical practice could have had a little extra understanding and validation as children, the book 'Freddy Counts To Zen' is the perfect starting place for children and their grown ups to help navigate emotional intelligence. All children get angry. It is a normal, … Continue reading Prevention is better than cure – why Freddy Counts to Zen is on my Christmas shopping list
Bhan Wellness 