Do you know how to support your staff with mental health issues? Do they know how to support each other? Is your company suffering from low attendance rates due to sick days? Let's unite and actively support one another by improving awareness and education surrounding mental health in the workplace. Recognising that mental health is … Continue reading What does your company offer for mental health?
Mental Health First Aid Training
Did you know that the busiest class currently on offer is mental health first aid? First aid for mental health classes can be taught in your place of work or online depending on your needs, making it a flexible option for many individuals and organisations. In the last three months, classes have been held all … Continue reading Mental Health First Aid Training
Try a new art based hobby in 2025
Whether it's painting, sculpting, or digital design, exploring a creative outlet can be incredibly rewarding. Imagine setting up a cozy corner in your home with all the supplies you need, a blank canvas before you, and the freedom to express yourself in new ways. Consider joining a local art class or online community where you … Continue reading Try a new art based hobby in 2025
What is wellness?
Why Wellness Matters Wellness is crucial because it directly impacts our quality of life. When we prioritise wellness, we enhance our physical health, support our mental well-being, and build emotional resilience. Here are some key reasons why wellness is important: Improves Quality of Life: Wellness practices contribute to overall happiness and life satisfaction. When we … Continue reading What is wellness?
The importance of wellbeing consultancy
The Importance of Wellbeing Consultancy In today’s fast-paced world, the well-being of individuals within organisations has become a critical focus. Wellbeing consultancy plays a pivotal role in enhancing the overall health and happiness of both individuals and groups. By creating environments and practices that promote physical, mental, and emotional well-being, consultants help organisations thrive. Here … Continue reading The importance of wellbeing consultancy
Bhan Wellness 