Do you know how to support your staff with mental health issues? Do they know how to support each other? Is your company suffering from low attendance rates due to sick days? Let's unite and actively support one another by improving awareness and education surrounding mental health in the workplace. Recognising that mental health is … Continue reading What does your company offer for mental health?
What is wellness?
Why Wellness Matters Wellness is crucial because it directly impacts our quality of life. When we prioritise wellness, we enhance our physical health, support our mental well-being, and build emotional resilience. Here are some key reasons why wellness is important: Improves Quality of Life: Wellness practices contribute to overall happiness and life satisfaction. When we … Continue reading What is wellness?
